Contentment

In situations of conflict, I have to realise that the only weapons I need are a smile and a loveful attitude.

Ego

Ego is not just having a big head. Ego is present every time you feel any kind of fear, or hear yourself saying, "That's mine!". The truth tells us that nothing is 'mine' or 'yours', we are all trustees. So where there is ego, there is attachment, and where there is attachment there is fear, and where there is fear there cannot be love. Detach from everything, and you will banish ego, fear will be no more, only then can true love return, and our oldest friend happiness will feel it is then safe to make a re-appearance in your life.

Be at peace !

We spend most of the life running after things, doing things. We forget that being comes before doing. Those who remember this secret make an effort to "be" and discover that when they stop and observe, life helps and brings whatever is needed. Learning to be is learning to be at peace. It is our most fundamental nature.